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Restoring Oneself

Restoring Oneself

Health & Fitness

Post i autofagia: darmowy sposób na długowieczność!

Post i autofagia: darmowy sposób na długowieczność!

2020-02-15
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Zgodzę się z tym, że pierwszy posiłek dnia jest najważniejszy, ale popularne stosowanie śniadania jako jednej z pierwszych czynności, jaką robimy zaraz po przebudzeniu, nie jest najlepszym sposobem na rozpoczęcie dnia. O tym jednak opowiem później.

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