Episode 98 : Shining a Light on Your Shadow with Melissa Carroll

Episode 98 : Shining a Light on Your Shadow with Melissa Carroll

Lindsay interviews Melissa Carroll. Melissa is the creator of the online course shadow and light. Melissa shares information about stepping into your power and how to stop giving your power away. We talk about shadow integration and how it can show up in every area of our life. Negative self judgement can sabotage our happiness and other areas of our life. To find more info about Melissa and her upcoming course "Shadown & Light" go to her website: www.theyogawriter.com