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Matchfit Football Podcast

Matchfit Football Podcast

Sports:Soccer

When To Eat Carbohydrates For Increased Training Adaptations | Nutrition Advice for Soccer Players

When To Eat Carbohydrates For Increased Training Adaptations | Nutrition Advice for Soccer Players

2020-02-22
Download

Shaun talks all about a sports nutrition concept called the traffic light system...

If you want to find out when and how much carbs you should be eating to optimise your training then you're going to want to watch this 'til the end!

 

Want to learn more? Click the link to get the special deal on the Matchfit Football Nutrition Academy! https://lddy.no/eyhw ⚽️

view more

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