Weight Loss for Women Over 40 Podcast
Health & Fitness:Fitness
Listen in for 3 great organization tips for when you get home after a busy day of work!
With special guest Christy Lingo...for links and details mentioned in podcast go to Shape It Up
Want to learn how to lose weight for the last time?? No crazy diets. No insane workouts. Just solid fitness, nutrition and mindset skills that will help you not only lose weight but you'll will know how to keep it off for life! Get started today with your complimentary conversation with Nicole! Today is THE day to stop being frustrated and start living in a body you love! Learn more by clicking here
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