Are you ready for a life of less stress, more peace and calm - more alignment with your true self? Then you should tune in NOW to this episode of the podcast, where Carrie talks with Nicole Reilly, M.D./A.M.F.T. who shares how to start walking, and living, a more mindful life! Learn about Acceptance and Commitment Therapy and much more! More information at SmithPsychotherapyGroup.com and NicoleReillyTherapy.com.