What's your why? In this episode we discuss finding purpose in what you do in the sport as well as in life. Ashley and Coach Adam dig deep on this one and as always a few laughs are quick to follow.
Follow @ashleykfit on Instagram and @teamelitephysique
YouTube.com/ashleykfit Youtube.com/teamelitephysique
Ashleykfit.com for daily fitness app
teamelitephysique.com for contest prep
Create your
podcast in
minutes
It is Free