This week is international womens week and I thought it would be fun to to edit some of my favourite excepts form the interviews I have had with the women who have done the show. It does take a bit longer to put these ones together but was well worth it. Listening to these interviews again I was inspired by the perseverance and strength each one of these women have. The journeys they have been on and the reminder that they trusted me enough to share these experiences with me.

For more info on International’s Womens Day you can head to https://www.internationalwomensday.com/ and learn more. The theme this year is #EachForEqual which is a solid message. An equal world is an enabled world. How will you help forge a gender equal world Celebrate women's achievement. Raise awareness against bias. Take action for equality.

Thanks everyone for listening! I am keen to get questions from you so that I can adjust and do more with the show. So you can reach out to me via email (podcast@unplugyourself.net) Instagram (@unplug_your_self) or twitter (@unplugyour_self). I’d really like to hear what you think, topics you want covered and if that’s not your bag, just some general feedback. Also make sure you go to iTunes and give the show some stars and feedback. It all helps. 

Just remember, by leveraging your self awareness, managing your mindset, having mindfulness and building your emotional intelligence you can unlock your negativity and be the person you want to be!