On today's episode, I sit down with Francine Bonjour-Carter. Francine is a certified practitioner in the somatic education of the Feldenkrais Method, and a long-time student of psychology, mythology, and Earth Medicine, Francine's work is about developing awareness and bridging the Soma (body), the Psyche (emotions) and the Earth, for a conscious and healthy way of living. Francine explains how to create a ritual and alter for the spring equinox, how the hardest time in her life ended up being a beautiful transformation, and how martial arts was one of the tools that helped heal her scoliosis. This episode is full of wisdom that you won't wanna miss, so come and Vibe with us.
Love,
The Hair Healer. IG- @thehairhealer1111
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