As you begin this New Year, you may be thinking about – or have even already committed to – a new goal for yourself. If this is the case, it can help to consider what it will take (step-by-step) to meet that goal. Anytime you decide to change, you will experience some ambivalence. Some part of you wants to change while another part of you leans toward continuing the way you’ve always been. Get more insight on How To Become A Better You on At Home With Debbie Rule your talk show podcast about home, family, and relationships! https://www.facebook.com/athomewithdebbierule
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