The Gut Goddess Show with Kezia Hall
Health & Fitness:Nutrition
I am SO EXCITED about this topic.
I truly believe that our menstrual cycle as women (meaning human with XX chromosomes) can be our SUPERPOWER - when we heal it and learn to utilise it. our culture has told us that bleeding is a weakness, nuisance and something shameful. It isn't. It's a gift.
A radical viewpoint perhaps but I encourage you to listen to this week's episode - its a powerful one and also FUN. You'll learn about what your cycle is, what it's for and the 4 phases and what to do if you don't bleed and even about what the heck the MOON has to do with all this ;)
Sick and tired of being sick and tired?
Click here to find out more about working with me and book in a free chat so we can see if it will be a good fit ;)
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