What you choose to do with the cards you're dealt is one of the most important decisions you can make right now. With so much out of our control, we are choosing to focus on what we DO have control over. That starts with your mind and body. With the gyms shut down, you've got to stay focused and get creative with your workouts. In this episode, we go into some of the things we are doing with our health and fitness in addition to keeping a positive mindset.
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