BONUS - “Catching” Your Breath in the COVID Crisis: A Meditation
There’s so much going on right now. So much uncertainty. Sorrow and frustration is seeping into our souls. As we sit with these emotions, we must remember to breathe. Breathing is how we live through it. COVID-19 is trying to steal our breath…physically for some, emotionally and spiritually for others. Let’s reclaim it. Our stories are not finished.
Through interviews and riveting commentary, Tracey Michae'l and HeARTtalk podcast explores the intersection of art and story. HeARTtalk is: Healing through Art and Story. Visit HeARTtalk at www.hearttalkpodcast.com
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