Fitspeek 92 is all about running. We start of the program with Mikey Ross and his top five list. He’ll be telling you about his top 5 spring trail races. After that we feature an in-depth interview with Phil Ellis from Peninsula Runners. We find out the details about Phil’s past as an elite runner … Continue reading "Phil Ellis and the Heritage to Hatzic: Fitspeek 92 is the running edition"
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