Let's be honest...it's not likely that gyms will be open soon, so we need a plan to transition to home workouts. Arguing, lamenting, and complaining aren't going to do anything. We need to get tactical.
Over the next 6 episodes I am going to guide you through how to maintain what you've worked for in the gym and how to actually continue to get fitter at home.
In this first episode of the series, we'll get straight to the point of what inexpensive items you need to get started at home, and what things will help you even more if you can afford it. I even cover what you can find in your yard to use for equipment.
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