Running with Jake - The PLODcast 014 (Premature ageing, Marathon Marcus & The Stairs of DEATH!)
Today's guest is Marathon Marcus. Jake chats to him about breaking 3 hours (having narrowly missed it by 19-seconds in New York). Marcus is a 6-star finisher and a big ambassador for mental health.
You'll also hear why Pete and Ian (the voiceover guy) are ageing prematurely due to social distancing, and why Jake and his girlfriend Marty nearly die everyday on The Stairs of DEATH!
And, as always; there's your chance to #AskJake - This week, it's all about when you should get new running shoes.
Full show notes & resources: http://runningwithjake.com/plodcast
It is Free