The Gut Goddess Show with Kezia Hall
Health & Fitness:Nutrition
During this Making Your Periods Your Super Power Series we have been focusing on how we can heal and balance your cycle SO THAT you can utilise the gifts and power of your cycle.
So today we are diving into productivity, exercise and energy at the different parts of your cycle and what to focus on when! Following this flow has totally changed my life and helped me to know when to push through and when to pull back, so have a listen and then let me know your questions.
Quarantine making your sugar cravings a bit crazy? (My own hands are UP!) Join me and 1000+ other women in my Facebook group for the Gentle Sugar Detox starting 15th April. Sign up for the workshop and join the Facebook group here
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