Wisdom for Wellbeing (Modern Psychology and Yoga-Based Skills)
Health & Fitness:Mental Health
Upgrading Your Health: Lessons from the COVID-19 Frontline with Dr. Nashat Latib
Dr. Nashat Latib, board certified emergency medicine physician, trained in functional medicine and integrative health, discusses ways to maintain your wellness during Coronavirus (COVID-19). Dr. Latib explains what exactly COVID-19 is, and why hand-washing and social distancing work so well. She also explains how you can 'upgrade your health' and enhance your immunity with daily strategies and supplements.
Shownotes: www.drkaitlin.com
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