In today's episode, Mo Dingo shares with us some of his favorite workout tracks, and his reasons behind choosing them. Mo is particularly qualified to talk about this, since it's a perfect intersection of worlds. Not only is Mo a fitness coach and health nut, but he's also a DJ. Mo has spent a lot of time DJing for people while they are literally working out, doing CrossFit, lifting, and just generally getting sweaty. Today, he shares with us some of his go-to tracks, what they do to people's energy level, and the psychology behind music in the gym.
** SPOILERS - ignore below if you don't want to see the songs **
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Today's tracklist:
Highly Suspect - Lydia
Van Halen - Ain't Talkin' 'Bout Love
Geto Boys - G Code
King Bee - Back By Dope Demand
The Crystal Method - Name of the Game
Black Sheep - The Choice is Yours (Revisited)
Saliva - Click Click Boom
Metallica - Fuel
Motley Crue - Wild Side
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