Technology:Podcasting
Have you ever felt alone or like you were the only one struggling with weight loss and/or shaming your body? Have you ever hated looking in the mirror? Have you ever thought that everyone else in the room loves their body and there you are hating yours? I have felt all of these things and more. In this episode I discuss the feelings, the struggles, and ways to help!
More Episodes
Ep 82: Defining and Implementing Self-Care
2020-04-15
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2020-04-15
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Ep 81: Tips on Handling Difficult Situations
2020-04-08
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2020-04-08
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Ep 80: Staying Positive During the Coronavirus Pandemic
2020-04-01
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Ep 77: Different Relationships We Have & Why They Matter
2020-03-11
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Ep 76: How to Live With More Intention
2020-03-04
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Ep 74: The Mamba Mentality (Tribute to Kobe Bryant)
2020-02-19
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Ep 73: Do This if You Have a Weight Loss Goal
2020-02-12
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2020-02-12
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Ep 72: How to Handle Poor Body Image Days
2020-02-05
7
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Ep 71: My Journey with Hypothyroidism
2020-01-29
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Ep 69: How Are You Challenging Yourself?
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Ep 67: Discipline v. Deprivation
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