Health & Fitness
Today, get your hands dirty. Whether it is acquiring your first houseplants, transplanting plants, starting plants from seed or maybe planting an herb garden...it's an easy way to occupy your mind and your time.
For many of us there is alot to learn.
I'm working on some herbs and shishito pepper plants from seed. It's like a wild experiment for me.
I'll be over on Instagram today showing you what I've got www.instagram.com/theguudcompany
More Episodes
Find the Root Cause - Heal the Body
2022-09-12
2022-09-12
Why I avoid eating in restaurants....
2022-08-01
2022-08-01
Mindfulness, Play and Eating More Protein
2022-06-21
2022-06-21
Summer Detox Kickoff - Start with PRE-TOX
2022-06-06
2022-06-06
Butyrate Supplementation for Gut Health
2022-05-09
2022-05-09
I’m back to Journaling
2022-04-26
2022-04-26
Lyme Disease Basics
2022-04-14
2022-04-14
How to WORRY less
2022-04-06
2022-04-06
Make a GOT IT DONE list
2022-03-30
2022-03-30
It’s YOUR BUT that matters
2022-03-24
2022-03-24
Get to know me!
2022-03-05
2022-03-05
Happiness Challenge Part 2
2022-02-27
2022-02-27
Join the GET HAPPY challenge - Part 1
2022-02-16
2022-02-16
Constipation Checklist
2022-02-08
2022-02-08
More! Self! Love!
2022-02-01
2022-02-01
5 Quick Steps for BEFORE a DETOX
2022-01-26
2022-01-26
Build Better Habits
2022-01-12
2022-01-12
Staying Well This Winter - Simple Tips
2022-01-06
2022-01-06
Get this podcast on your
phone, FREE
