The Red Arrow Health & Wellness Podcast
Health & Fitness
A look at goal setting and training motivation led Marco & Jessica into a discussion of their favorite races/events. What are the features of the ideal race? Pet peeves? Favorite running races, triathlons, kayak triathlons, cycling events, post-race restaurants, racing tip, and more! Episode kicks off with an update on the Red Arrow Challenge, with kudos given to the April 20-26 champs.
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