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The Bikini and the Brain

The Bikini and the Brain

Health & Fitness:Fitness

First Time Competitor - What I Wish I Knew

First Time Competitor - What I Wish I Knew

2020-05-14
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We discuss what you need to know and what you might not know if you've already competed.

 

Follow us on Instagram @ashleykfit and @teamelitephysique 

For contest prep programming online please visit www.teamelitephysique.com and for fitness program app go to www.ashleykfit.com 

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