On Episode #81 of the Hockey Strength Podcast Ryan Garrow joins the show. Ryan is the Head Strength and Conditioning Coach at St. Michael’s College in Colchester, Vermont. He oversees programming for all varsity teams, including, of course, men’s and women’s ice hockey.
We discuss:
Be sure to check out the site to see the St. Mikes Men’s hockey phase 1 at-home program. You can check that out here.
You can connect with Ryan on Instagram (@purpleknights_strength) or email him at coachgarrow@gmail.com.
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