Health:Self-Help
Clearing troubling emotions can bring us back to creativity and clarity. For the past 8 weeks I've been offering free EFT group sessions to help during these uncertain times. Here are some highlights of those sessions. I wrote the lullaby a few weeks ago for my grandchildren--I sure miss their hugs!
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This podcast is for entertainment purposes only. I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.
The Blankie Blog: an audio blog "because lullabies are not just for babies, and everyone can use a soothing word."
Resources: https://discoverandserve.com/resources. You will find a 30-minute interview with my friend Erinn Lynam, links to some of my favorite Tapping authorities, and a reminder sheet of EFT Basics. https://theblankie.blog/episode21/ "EFT Basics" and https://theblankie.blog/episode22/ "Music Scars"
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