In this 5th in the series, we move through physical layers of the body.
From the most tangible - the skin - to the most subtle - the cells.
Can you tune into each more subtle layer?
Muscles.
Fat.
Heart & Veins.
Nervous System.
What's something new you realize about your body?
Breathe.
Be Well.
I love you.
xoxo
Megan
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