Health & Fitness:Mental Health
Because we struggle with things that seem "easy" for most people, those of us with ADHD tend to develop the belief over time that there is something inherently wrong with us. Taking it a step further, we often try to hide our differences by bending over backwards to blend in with the neurotypical majority.
Today, Shelly and Cam ask our listeners to question the limiting belief that having ADHD makes us broken; and instead to consider how owning both your strengths and challenges as an adult with ADHD empowers you to adapt to methods that work for you and honor the fact that your needs are different.
Episode links + resources:
- Our Process: Understand, Own, Translate.
- About Cam and Shelly
For more Translating ADHD:
- Visit our website: TranslatingADHD.com
- Follow us on Twitter: @TranslatingADHD
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