HOW IS YOUR RESPONSE ABILITY?

If you have enjoyed this episode and want to contribute to my caffeine intake, you can buy me a coffee here: https://www.buymeacoffee.com/raph

Check our the Book recommendation list:

https://www.raphaelreiter/books

PODCAST + FREE WORKSHEETS:

https://www.raphaelreiter.com

How is your response ability? The way you respond to things?

Yesterday, we took a look at some stoic wisdom and studied how it is not the event that creates the response, it’s how we interpret the event or as Epictetus puts it, our “opinion” that determines everything. If the event itself was the culprit, then we would indeed all react the same way to everything, which of course, is false. In today’s morning show, we will take a look at how Osho and Jack Canfield interpret that concept of response ability. Our ability to respond is really what determines the outcome.

But before we get started, lets have a look at today’s summary:

1. In part one, we will study Osho and Jack Canefilds interpretations of response ability.

2. We will then reflect, ponder, and journal about our own response ability, through some questions and exercises.

3. I will be guiding you through visualization as a practical demonstration of how to apply what we are learning today

4. I will then guide you through a meditation, in order to create space in our minds, as well as what I like to describe as calm energy, to help you focus and thrive during the day

5. We will finish off with some empowering affirmations that I will ask you to repeat out loud.

Come and say hello on my socials: 💌 💌 💌 💌

BLOG AND PODCAST: https://www.raphaelreiter.com

TWITTER: https://www.twitter.com/raphaelreiter

INSTAGRAM: https://www.instagram.com/raphreiter

FACEBOOK: https://www.facebook.com/meditatewithraph