The Push Pull Podcast: Fitness & Nutrition
Health & Fitness
Hey guys and welcome to todays episode about why food quality gets more important the less you eat. If you're the person who eats 4000 calories a day just to maintain weight then it is my belief that food quality is way less important for you then the person who eats 2000 calories a day to maintain their weight.
Listen to this podcast to find out why and see if you agree.
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