Join me as I welcome back Cindy Garza as my special guest on the show. In the last episode Cindy and I explored the interrelationship of Health, Wellness, and Spirituality, and we are back today to talk about what gets in our way, namely our limiting concepts.
What we tell ourselves and the concepts we formulate have a direct bearing on our health and wellbeing. From her experience as a women's gym owner, yoga and Pilates instructor, and transformational wellness coach, Cindy shares with us the most common concepts and limiting beliefs around health, wellness, and spirituality, and how we can identify and move past them.
From weight loss to strength training to greater activity and everything in between, Cindy helps you incorporate spiritual practice into your life for greater overall abundance. To your health!
Contact Cindy on her Facebook page for Awaken Opportunities Coaching
(This episode originally aired on OMTimes Radio on February 18, 2020.)
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