The Catalyst with Samantha Kris
Education:Self-Improvement
Before she was a leadership coach and breathwork facilitator, Victoria Bauman went through life with her head down. Her beliefs and self-worth were so tangled up in other people’s expectations until she realized she was on the path to a very empty existence. She turned to breathwork to identify and work through necessary inner shifts and her life rapidly began to improve. In this episode Victoria shares her leadership journey and guides you through a 5 minute breathwork session designed to clear your subconscious mind, emotional body and physical body of anything that no longer serves you.
If you’d like to get right into the practice, jump to the 25 minute mark.
To learn more and experience the one hour course, visit TheO2Awakening.com. For leadership advice and resources be sure to follow Victoria on Instagram.
If you like the episode please be sure to rate and review. Hit the subscribe button so you never miss an episode!
More Episodes
2021-02-03
81
2021-01-27
104
2021-01-20
100
2021-01-13
153
2021-01-06
163
2020-12-30
111
2020-12-23
104
2020-12-16
103
2020-12-09
112
2020-12-02
102
2020-11-25
123
2020-11-18
150
2020-11-11
476
2020-11-04
187
2020-10-28
74
2020-10-21
83
2020-10-14
153
2020-10-07
113
2020-09-30
114
2020-09-23
125
Get this podcast on your
phone, FREE
