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The Bikini and the Brain

The Bikini and the Brain

Health & Fitness:Fitness

Mindset and Competing

Mindset and Competing

2020-06-11
Download

In this episode we discuss the importance of the proper mindset for prep and day of show as well as mindset hacks for those struggling.

Free tips via text message! Sign up to receive texts from Coach Adam 303 536-3766

For online contest prep please visit www.teamelitephysique.com for an awesome fitness app and workouts please visit www.ashleykfit.com 

 

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