JumpStart Anger 2
Yesterday's JumpStart received so much engagement I wanted to keep the conversation about anger going because right now there are more angry people than ever before.
In this JumpStart, we explore how anger can show up in many forms including aggressive anger, passive aggressive anger, sadness, and even depression.
The EMOTION of anger is normal; the STATE of anger is not.
Anger is the emotion associated with death AND it's a habitual response in many people.
Discover how to dial back your anger and release the anger sensations in your body.
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