Best of Anxiety Slayer: The One You Feed with Eric Zimmer

We're replaying Shann's conversation with Eric Zimmer, host of The One You Feed.

A dad, serial entrepreneur, podcast host, behavior coach, and author, Eric Zimmer is endlessly inspired by the quest for a greater understanding of how our minds work and how to intentionally create the lives we want to live. At the age of 24, Eric was homeless, addicted to heroin, and facing long jail sentences. In the years since he has found a way to recover from addiction and build a life worth living for himself.

He currently hosts the award-winning podcast, The One You Feed, based on an old parable about two wolves at battle within us. With over 200 episodes and over 10 million downloads, the show features conversations with experts across many fields of study about how to create a life worth living.

His story and his work have been featured in the media including TedX, Mind Body Green, Elephant Journal, the BBC and Brain Pickings.

Learn more about Eric at www.ericzimmer.coach & www.theoneyoufeed.net

With over 7 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.