#5: Susan Sheehan - Connecting to you through your cycles

In this week’s episode, I spoke to Susan Sheehan about how we can connect to ourselves through our cycles. As a C-Suite Director in creative media, Susan suddenly realised how disconnected from herself she had become. She found her way back to balance and connection through the Ayurvedic way of following her natural rhythms and cycles. Susan shares some of the ways she has achieved this and how she is helping other women to connect to their life purpose.