I wanted to share with you my current journaling practice and how I journal as part of my morning routine. I’m breaking down step-by-step the prompts I use to journal in the morning, as well as different times I journal, how I journal in a flow state and how to release negative vibes using journaling. If you’ve ever had a question about how to start journaling, or how to journal differently than you are right now - this is the episode for you.
Inside this episode:
+ How journaling changed my life
+ The step-by-step journaling prompts I’m currently using
+ How to journal from flow and for morning pages
+ How to segment your journal to serve you better
+ How to write negative things in a way that releases them and doesn’t amplify the low vibe state
Connect with Taylor:
↣ Instagram: @tayraeofficial
↣ Facebook: @tayraeofficial
↣ YouTube: @taylorrae
↣ LinkedIn: @tayraeofficial
↣ TikTok: @tayandjames
↣ Free Facebook Group: The Collective with Taylor Rae
↣ Website: www.taylorrae.com.au
****
Download my FREE Guide and learn how to write captions that convert, without becoming a clone of everyone else on Instagram: https://taylorrae.biz/captions-that-convert
****
If you enjoyed this episode, please let me know by leaving a 5-star review over on iTunes. It means the world and helps us reach more people that need to hear these messages.
Create your
podcast in
minutes
It is Free