We are telling ourselves stories every day – some are limiting and negative and some are empowering. The stories we tell ourselves have a huge impact on our lives – and will determine whether we have a happy or difficult life. This week I share practical steps on how to change the negative stories you are telling yourself.
To keep this simple and easy I’m sharing the first five steps of my process in this episode. Then look out for Episode 15 where I share the final steps in the process. If you’re ready to turn around your old stories so you can feel happier and more confident to take action on what matters most to you then listen in!
When you tune in you’ll also find out to win a free 90-minute coaching session with me.
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