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Psyklyft

Psyklyft

Health & Fitness:Mental Health

Skam, medkänsla och relationer.

Skam, medkänsla och relationer.

2020-08-09
Download

Sista avsnittet med Lill och Carina och deras samtal om skam.

 

Dom delar med sig av boktips på självhjälpsböcker som har haft stor betydelse för deras återhämtning.

 

Kan man forma sin dag genom hur vi använder våra tankar?

Lyssna på hur Lill och Carina funderar kring hur vi kan styra våra tankar.

 

I nästa serie i vår podcast möter vi Jenny och Carina som pratar om utmattning.

 

Avsnittet kommer ut 23 augusti. Missa inte det!

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