Big goals, mental toughness, and staying fit during Covid disruption. With ultra athlete Chase Tucker
As we arrive to the middle of summer, the Covid disruption and quarantine seems so far away. We can’t help but think to the months ahead and hope that we don’t revisit the circumstances of early 2020. Whatever the future may hold, we as individuals can challenge ourselves to see our situation as an opportunity to change. As we look to industries and governments to take on the responsibility to adopt more sustainable practices, we as well must take on the challenge to change our lives.
Chase Tucker is an outdoor adventurer, YouTube movie creator, and ultra athlete. He shares his beliefs and practices during the Covid quarantine and lifestyle advise to help us to recapture our sense of adventure.
In this episode we discuss:
6 PRACTICAL WAYS TO BUILD MENTAL STRENGTH FOR THE MOUNTAINS
https://basecamptraining.com.au/2020/01/30/mental-strength-for-the-mountains/
When all this passes what will be different?
https://youtu.be/U16EJkQeC-s
Website:
https://www.basecamptraining.com.au
YouTube:
: https://www.youtube.com/c/ChaseMountains
Instagram:
https://instagram.com/chase_mountains?
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