Our hosts this week are Dr. Williams, Alan , Joe, Nate and Matt with special guest Snaps! For our mental health focus this week, Dr. Williams and company chat about Mindfulness and ways to adopt being more mindful in our daily lives. We had a blast chatting with Snaps and can't thank her enough for coming on with us.
Go check her out at
https://twitter.com/MindofSnaps
Also to become a supporter check out her Patreon at
https://www.patreon.com/SheSnaps
Guardians Mental Health
Check out our 501c(3) non-profits website at https://www.GuardiansMH.org
We also have a Patreon if you want to help us keep the lights on and help us with costs to keep the RTS Bot and other programs going. Always appreciated and never expected: https://www.patreon.com/GuardiansMH
Leave us a review! Help the Podcast grow so we can continue to bring you our fusion of mental health topics and gaming.
Intro/Outro by:
Song: Fire - TheMonsterNMe
Music provided by Ninety9Lives
Video: https://youtu.be/4dzzp3hhJzo
Download: http://99l.tv/themonsternmefireYU
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