Daniel and Upendo discuss Daniel's new plant-based diet, including why he has started changing the way he eats, and some new fun recipes he has been trying. The hosts also compare two criminal justice stories recently in our headlines, debating what role racism had in the final verdicts. They compare the documentary "Filthy Rich" (about white billionaire Jeffery Epstein's crimes against young women) to the movie "Just Mercy" (about black lawyer/activist Bryan Stevenson's career defending poor inmates wrongly convicted). Ups include a new black movie and a self-help book. (Recorded June 13, 2020)
The Up & Down is available on YouTube, Apple Music, Spotify, Instagram, FaceBook and Twitter
#plantbased #justmercy #filthyrich #BryanStevenson #JeffreyEpstein #insecurities #friends #cholesterol #weightlose #countingcalories #Netflix #GameChanger #healthliving #herbivore #carnivore #popcorn #bacon #justicereform #documentary #PrinceAndrews #BillClinton #Trump #privilege #humantrafficking #fishiness #uncorked #PrenticePenny #thefouragreements #DonMiguelRuiz
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