The Mental Health Boot Camp Podcast
Health & Fitness:Mental Health
What is stress, how do we feel it, and is stress a good thing or a bad thing? All these questions and more answered in this 40 minute delight.
Kelly McGonigal, Stress TED talk: https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend?language=en
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