Running with Jake - The PLODcast 033 (Sweaty men & lonely goats!)
Welcome to your weeekly dose of running motivation.
On this episode, the boys are toughing it out in their respective home studios in sweltering conditions. Pondering over the notion if men can have hot flushes as well as women, Jake takes to Google to set the record straight.
We chat with Helen, who's 70 years old and REFUSES to use age as a barrier. 😍
And, as always; there's your chance to #AskJake - This week Giles has a question about running up hills!
See the full show notes & resources here: http://runningwithjake.com/plodcast
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