Sheryl Puterman on Surviving the Asian Tsunami and Holistic Wellbeing (#027)

Could there be anything more terrifying than facing a tsunami?

On Christmas Day 2004, Sheryl Puterman and her family arrived in the paradise of Thailand. The next day they went to the pool to relax. But the peace didn't last long.

Through her company, Wourishment Vitality, Sheryl now helps people to create lasting positive change in their lives through a holistic approach that addresses the causes of stress and fatigue along with developing healthy nutritional practices.

Listen to Sheryl's extrodinary story of that terrifying day, and her practical steps to creating greater calm in your life.

You can find out more on Sheryl's website here.

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