Health & Fitness:Mental Health
Pain is inevitable, Suffering is a Choice - EP20 with Sara Goode
Having Crohn's Disease and Ankylosing Spondylitis, meant Sara struggled with stress and chronic pain most of my life.
It ended her career at BofA (BAML) and HSBC Asset Management, and the business that she started with her partner started when we left the city and moved back to North Wales in 2004.
She speaks about how in 2015, in Critical Care on full life support for 4 weeks, then in hospital for a further 4 months, she left hospital in a worse physical and mental condition than ever before.
So why is she so grateful for that event?!
Because, it meant she was forced to change my life, find new, better ways of dealing with worry and pain.
It was either give up, or get to work finding a solution, and with a 6 year old daughter, giving up was never going to be an option.
Inspiring lady, inspiring coach and I hope this podcast will inspire you to reach out and start your own journey of discovery.
It is Free