Overwhelm - It's All Too Much. We have some simple recommendations for dealing with and overcoming overwhelm.
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Show Notes
Two friends, brought together through unforeseen events to talk business and have some fun too!
SelfControl App
https://selfcontrolapp.com/?fbclid=IwAR0E2BXii-kUr6GrtGGgQ_Ckl6M9edqZwYCFchzpPK82rkyC9j1MxgqcyAs
Party Element Sponsored by the Rah Rah Spirit Team:
If you are someone who has a hard time in their day finding time for the things that matter this free Time Tracker can help.
Over the course of your week, keep track of what you do with your time and find the gaps that matter!
Crush your to-do list by finding extra time in your day.
Download it here:
https://view.flodesk.com/pages/5f20b21378145600266f68e5
Hot tips for digging your way out of overwhelm:
https://www.lifehack.org/articles/productivity/three-steps-overcoming-overwhelm.html
Contact Business and Party Podcast with your questions or feedback:
Email:
businessandpartypodcast@gmail.com
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https://www.instagram.com/businessandpartypodcast
Business and Party Facebook
https://www.facebook.com/Businessinthefrontpartyinthebackpodcast
Meet your hosts:
Michelle Price in her own words:
I have been working in commercial radio for over 20 years and in the past couple of years have been mostly focused on the digital arena.
Digital news is fast-paced and immediate and gives me the chance to put everything I can into a story.
Two years ago I created a role from the ground up, delivering local, state and national news to the masses across Queensland.
My passion is getting the news you need to know to you, with a positive spin where possible. There’s enough doom and gloom out there without me adding to it.
I am now offering Mentorship and Spiritual PR courses. Get in touch with me below.
Contact Michelle
Michelle R Price The Lightworker on Facebook:
https://www.facebook.com/michellerprice76/
Instagram:
https://www.instagram.com/michellerprice/
Linked In:
https://www.linkedin.com/in/michelle-brewer-65b49538/
Lauren Tuck:
Runs Rah Rah Consulting and the Rah Rah Spirit Team Membership alongside three podcasts, The Rah Rah Podcast, The Afterlight and Business in the Front, Party in the Back.
Lauren has over 15 + years of experience in marketing, sales, event production, online and media. She teaches small and medium-sized businesses strategies for building a profitable, successful and stress-free business and life (because you are more than your business)!
Lauren specializes in Time Management, Marketing, Content Creation and Mindset work.
Contact Lauren
Rah Rah Consulting and the Rah Rah Spirit Team
https://rahrahconsulting.com
Instagram:
https://www.instagram.com/rahrahconsulting
Facebook:
https://www.facebook.com/rahrahconsulting
Pinterest:
https://www.pinterest.com.au/RahRahConsulting/boards/
Lauren’s Podcasts:
The Afterlight
https://theafterlight.podbean.com/
The Rah Rah Podcast
https://rahrahconsulting.com/the-rah-rah-podcast/845/
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