How to unite your shadow and light to liberate your feminine essence with Anabel Vizcarra

On this episode:

I became who I am today through darkness and pain 
I was miserable in my work 
All shifted for me as I had my son as I was asking myself what beliefs I want to pass onto him 
I went on discovery of different avenues as ayurveda 
WE need to go through the darkness 
I started to focus on a womb shamanism 
You get to remother yourself to heal 
Look at your patterns in relationships 
Our wounds are our gifts 
WE are the alchemists we can shape things and our lives 
Our inner child is driving our choices till these days 
Unresolved issues are cutting out the life force from you 
Shame thrives in hiding 
Guilt comes from blame 
When we carry our guilt around we self sabotage as we are feeling unworthy 
Ask yourself what being a good girl / bad girl meant to you when growing up 
Rewrite your old stories when you are reparenting yourself 
When something comes up don’t deny it 
We were meant to believe that we are weak as women yet opposite is true 

 

The One thing she wants people to know about her:
Like you I am an eminission of God 

 

Daily Rituals:
Morning practice of commuting with divine 
You can connect with divine through prayer or meditation or through nature 
Grounding 
Receiving sun 
Connecting to the womb of Earth 

 

Last thing that’s on my heart:
Embrace the seasonalities in life. 
It might not be easy yet it is so worth it to be in your feminine essence 
Use your breath to release tension 

 

About Anabel:

Anabel Vizcarra is an Embodiment Mentor and Womb Shaman. 
She teaches women how to awaken and embody their wise and wild feminine wisdom.

Through her cultivated gnosis, she helps women trust their awakening process by reconnecting to their core source of wisdom, their womb. She believes that when women come back into working with their own body wisdom they are able to transform their lives, build their Queendom, and express their genius.

Anabel’s work is a synthesis of Womb Shamanism, Gene Keys Transmission, Ayurvedic medicine, Quantum Physics & Epigenetics.

 

Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.

Excited to see you there!

http://bit.ly/FBtocoaching