Welcome to the Soz Not Soz pod; an open conversation about mental health in our global community.
On today's episode, we introduce you to your hosts, Soraya and Yasmine: Two sisters who have struggled with mental health in different ways, looking to empower themselves and others struggling with similar issues.
We also discuss mental health stigma, and how damaging it is to our community as a whole.
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Or email us! soznotsozpod@gmail.com
Trigger warning: This episode briefly discusses depression, domestic violence and suicide.
If you require support, please contact:
Lifeline: 13 11 14
Beyond Blue: 1300 22 4636
Headspace: https://headspace.org.au/eheadspace/
Kids Help Line: 1800 55 1800
Or your local GP
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