Three Dog Yoga Practice Podcast
Health & Fitness
this one starts with centering meditation, moves through a steady flow, focuses in on posture-strengthening skills, and finishes (as always) with deep relaxation.
we'd love for you to join us for livestream audio or video classes. for all the info on how you can join in head to www.threedogyoga.com.
want to support this podcast and help us grow? become a patron at www.patreon.com/threedogyoga
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