Braincation with Dr. Nancy Lin
Health & Fitness:Mental Health
Sometimes we just need a little nudge or push to get us motivated and back on the path to our goals. What creates individual motivation and what does it have to do with meditation? Dr. Nancy Lin shines light on the best ways to boost will power and productivity and guides you through a short meditation to help your mind cultivate an energized and clear mental space so the seeds of your winning mindset can grow.
www.drnancylin.com
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