Braincation with Dr. Nancy Lin
Health & Fitness:Mental Health
Need more mental clarity? This meditation will promote better daytime alertness, concentration, and focus. Dr. Nancy will explain how to cultivate this and guide you through this therapeutic binaural sound wave meditation set to the frequencies of 13 to 30 Hz. So find a nice seated position, grab your headphones and be prepared to feel rejuvenated.
www.drnancylin.com
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